Leon Mika

Follow @lmika on Micro.blog.

Seeking Out Bad News

Sometimes I wonder if I’m just going out of the way to seek bad news. Maybe it’s because I think that if I don’t, then a problem will go unaddressed as no-one else is aware of it.

There’s probably some evolutionary trait to this. Being the one that hears a predator, and reacts to it before anyone else, is an advantage. But in this day and age, many of the problems that I have anxiety about is pretty much known by everyone, and addressing it in any meaningful way is beyond my direct control.

So in the interest for my own mental health, I should cut down on seeking out these stories, do what I can to help with the problem, and just hope that someone who does have the ability to do something substantial knows about it, and can address it in some way.

While total ignorance is probably not ideal, being up to speed with the woes of the world is probably not healthy either.